Size Information Size Waist(Stretch) Hip (Stretch) Length CM INCH CM INCH CM INCH S 62-72 24.4-27.6 74-84 29.1-33.1 86 33.9 M 64-76 25.2-29.1 76-88 29.9-34.6 87 34.3 L 66-80 26.0-30.7 78-92 30.7-36.2 88 34.6 XL 78-84 30.7-33.1 80-96 30.7-37.8 89 35.0 Please choose the size according to our size form.All the dimensions we have personally measured and reality try. Please allow 1-3cm differs due to manual measurement, thanks .1inch=2.54cm, 1lb=0.453kg   Customer Questions and Answers   Are these trousers opaque for the gym? Can you do squats or other exercises in it without anything showing through? The pants are opaque and very comfortable to wear. Since I do a lot of sport, I can highly recommend these pants. Does it slide down while running or doing other sports? No, thanks to the high-waist design, there is no air at the waist and everything is tight but not uncomfortable! Can they be used as regular daily tights or just for sports? These leggings can be worn not only for sports, but also for casual and day wear. Can you see "unsightly dents"? Is the fabric thick enough to hide something? The fabric is quite thick. You can't see the panties or the seam. Are these pants also suitable for people with lipoedema? Can't see the bumps on the legs? The pants are very stretchy and fit very well. You can't see the bumps on my legs. Guaranteed opaque sports legging:   Ruched booty design emphasizes your figure and makes a beautiful and sexy bottom, it also ensures comfort while wearing, with our fitness leggings you are the center of attention, no matter where you are   Performance Sport Leggings   Whether it's outdoor sports, dancing, running, fitness, horse riding, playing, boxing, work, traveling, or everyday leisure activities. Also suitable for all seasons; can be used with a variety of shoes and tops. Suitable for all body types!